Take advantage of the security and protection by going in a group with a coach who will accompany you throughout the training to carry out a pleasant cycling session through the different roads that Barcelona has to offer. In each outing there will be several trainers to separate the group by level, adapting the training to the physical and technical capacities of each group.
Beginner: Learn how to brake, know how to use the gears, work on maneuverability, position and know how to drive on the road so that you can train safely and confidently.
Low: Training where a circuit of approximately 50/60km is carried out, with some port. With an approximate average of 20-25km/h
Half: Training where a circuit of approximately 60/70km is carried out, with several ports. With an approximate average of 25-30km/h
High: Training where a circuit of approximately 70/80km is carried out, with several ports. With an approximate average of 30-35km/h
Mandatory material: Road bike set up, helmet, glasses, spare tube, water bottles and something to eat.
All cycling training starts from Ramon Turró, 303.